contact@psychentra.com
+91 9535836450
Bangalore & Chennai
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👩‍👦 Child & Adolescent Counselling at Psychentra

🌿 Introduction

Children and teenagers today face many challenges — from academic stress and peer pressure to emotional struggles and family conflicts. Sometimes, these challenges may feel overwhelming for both the child and the parents.

At Psychentra, we offer specialized counselling for children and adolescents in a safe, caring, and non-judgmental environment. Our trained psychologists help young minds express themselves freely, build resilience, and develop healthy coping skills.


🌀 When Should You Consider Child or Teen Counselling?

  • Academic stress, exam anxiety, or lack of focus

  • Bullying or difficulty adjusting socially

  • Sudden changes in behavior, mood, or sleep patterns

  • Anger issues, withdrawal, or isolation

  • Struggles with self-esteem or body image

  • Signs of anxiety, sadness, or fear

  • Parenting challenges (conflicts, communication gaps, discipline issues)

  • 🧠 Our Approach

    We understand that children and teens express emotions differently than adults. That’s why our counselling approach is age-appropriate, engaging, and interactive.

    Play Therapy & Creative Techniques (drawing, storytelling, role play) for children
    Talk Therapy & Guidance for adolescents
    Parental Involvement: Counselling also involves parents where necessary, to support the child at home
    Skill Building: Focus on emotional regulation, communication, and confidence

    🌸 Benefits of Child & Adolescent Counselling

    Improved emotional expression & self-confidence
    Healthier coping skills for stress and pressure
    Stronger parent-child relationships
    Better focus and academic performance
    Support in building positive friendships and social skills

    🗓️ What to Expect in a Session

    Initial Consultation: Parents and counsellor discuss the child’s challenges
    Child/Teen Sessions: Safe space for the child to express themselves
    Parent Feedback Sessions: Guidance for parents to support the child
    Ongoing Support: Regular reviews and progress tracking
    Sessions usually last 45–60 minutes and may involve both individual and family time.

    🙌 Why Choose Psychentra?

    ✔ Psychologists trained in child & adolescent psychology
    ✔ Warm, engaging, and age-appropriate methods
    ✔ Confidential, safe, and judgment-free environment
    ✔ Parent-inclusive approach for holistic improvement
    ✔ Online & in-person sessions available

    📌 Support Your Child’s Emotional Growth

    Every child deserves to feel happy, confident, and supported. If you’ve noticed changes in your child’s behavior or mood, don’t wait — counselling can make a real difference.